APT SUMMER PERFORMANCE TRAINING
APT is excited to announce our Summer Performance Training programs. APT is the premier state of the art performance center focusing on athlete development, injury prevention, nutrition, and recovery methods to create a faster and stronger athlete who will operate efficiently.
Figure Skating is a fast-paced sport that requires explosive strength, body control and flexibility. Increased strength will lead to higher jumps and more stable landings.
The concept of the Middle School Program is to provide our athletes with a great foundation to build off of for years to come. The program will enhance athleticism and prevent injuries while improving functional movement and functional performance (speed, conditioning, power, and agility).
APT provides children the opportunity to get started in the right direction. A common trend that has been emerging with many youth organizations is the demand for youth development that improves functional movement and functional performance (speed, conditioning, power, and agility).
To take advantage of our summer programs simply contact us or log onto our website http://www.aptrainingsystems.com If you have any questions please give us a call (781.883.5564) Not sure of your schedule yet? Sign up and we can work around your busy schedule.